Which technique involves kneading, squeezing, and pinching?

Pétrissage is a massage technique that focuses on kneading, squeezing, and pinching the muscles and soft tissues. This technique is primarily aimed at increasing circulation, relieving muscle tension, and promoting relaxation. By manipulating the tissues in these ways, pétrissage effectively helps to stimulate blood flow, enhance lymphatic drainage, and break down knots or adhesions within the muscles.

Kneading actions work by compressing and lifting the soft tissue, allowing for deeper penetration and a more thorough release of tension. This technique is particularly useful for areas of the body that hold significant tightness, providing both physical and psychological relaxation benefits to the recipient. The rhythmic nature of pétrissage can also create a soothing effect, making it a staple in various massage therapies.

In contrast, the other techniques mentioned serve different purposes. Tapotement involves rhythmic tapping or percussion, friction focuses on deeper pressure in specific areas to enhance circulation and soften connective tissue, and vibration involves rapidly shaking or trembling motions to enhance relaxation and increase circulation. Each technique has its unique benefits and applications in massage therapy, contributing to the overall effectiveness of the treatment.