Which of the following is NOT a benefit of massage therapy?

Massage therapy provides numerous benefits, including stress reduction, improved sleep quality, and lowered blood pressure. The therapy engages the body's relaxation response, promotes circulation, and encourages mental well-being, which are essential elements in addressing both physical and emotional health.

The option indicating that massage therapy makes clients more sedentary does not align with the overall purpose and effect of massage. In fact, one of the goals of massage therapy is to enhance mobility and encourage physical activity by relieving tension and discomfort in the muscles. While individuals may temporarily feel relaxed and less inclined to move immediately following a session, this does not equate to a long-term sedentary lifestyle. Instead, many clients report feeling more energized and motivated to engage in physical activities after receiving massage therapy.