Which massage technique is primarily used to stimulate circulation and increase skin elasticity?

Pétrissage is a massage technique that involves kneading, squeezing, and rolling the muscles and soft tissues. This method is effective in stimulating circulation, as the rhythmic movements help to enhance blood flow to the areas being worked on. Increased circulation brings more oxygen and nutrients to muscle tissues, which can promote healing and improve overall skin health.

Additionally, pétissage contributes to skin elasticity because the kneading action stimulates the production of collagen and elastin within the skin. These proteins are crucial for maintaining the skin's firmness and flexibility. By manipulating the soft tissues, pétissage also helps to break down adhesions and improve the texture of the skin, further enhancing elasticity.

In contrast, friction involves rubbing or pressure applied to the skin in a more targeted manner, often useful for breaking down scar tissue but not primarily aimed at increasing skin elasticity. Effleurage, characterized by long, gliding strokes, is more associated with relaxation and calming rather than deep tissue stimulation. Tapotement consists of rhythmic tapping or chopping movements that are invigorating but do not specifically focus on circulation or elasticity enhancement to the same degree as pétissage.