What should be the first step before beginning a massage session?

Conducting a thorough client consultation to assess needs and contraindications is essential before beginning a massage session. This step serves several important purposes. First, it allows the therapist to gather vital information about the client’s medical history, current health issues, and any specific concerns or goals they may have for the massage. Understanding these factors is crucial to tailor the treatment appropriately and ensure it is effective and safe.

Additionally, identifying contraindications—conditions that may make massage unsafe or require modifications—protects both the client and therapist. This proactive approach helps in preventing potential complications that could arise during the session. It builds a foundation of trust and demonstrates professionalism, as the client feels that their individual needs and safety are prioritized.

The other steps, such as preparing the massage table, applying massage oil, or adjusting the room temperature, are indeed important aspects of setting the stage for a session but should follow after the client’s needs and contraindications have been assessed and discussed.