What is the most stimulating form of massage?

Tapotement, known for its stimulating qualities, involves a series of percussive movements such as tapping, hacking, or cupping. This technique is designed to invigorate the client, increase circulation, and activate the nervous system. When performed on the body, tapotement can enhance energy levels and provide an energizing effect, making it particularly beneficial for clients who may feel fatigued or in need of revitalization.

In contrast, techniques like friction focus more on warming and deepening the tissues rather than stimulating the body in a quick or vigorous manner. Effleurage, while essential for warming the muscles and promoting relaxation, utilizes long, gliding strokes that are generally calming rather than stimulating. Vibration can also be stimulating but tends to focus more on specific areas rather than providing the overall invigorating effect characteristic of tapotement.