What is NOT true of massage?

The statement that a good massage lasts a long time is not true in the context of massage therapy effectiveness. The quality of a massage is not solely determined by duration but by the techniques used, the therapist's skill, and the client's specific needs. A shorter, well-executed massage can be more beneficial and impactful than a longer massage that lacks technique or does not target the client's issues effectively.

In contrast, other options accurately reflect the benefits of massage. For instance, massage has been shown to decrease levels of stress by promoting relaxation and reducing muscle tension. It can also enhance a client's sense of self-worth by providing a nurturing experience that fosters self-care and awareness of one's body. Additionally, massage can indeed increase the absorption of products used during a session, such as oils or creams, as the physical manipulation of the skin can enhance the permeability of the skin barrier. Taking all of this into account, it is clear why duration alone does not define the quality of a massage.