In massage therapy, which movement is often used for relaxation and gentle stimulation?

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Effleurage is a technique characterized by long, gliding strokes that typically cover large areas of the body. This movement is primarily used to induce relaxation and gentle stimulation in the tissues. The smooth and gentle touch of effleurage helps increase blood flow, create a calming effect, and prepare the client for deeper work that may follow. It's often the foundational movement in a massage session, providing a comforting and soothing experience.

In contrast, other techniques like pétrissage involve kneading and would be more intense, while vibration is a rapid shaking motion intended for stimulating muscles, and tapotement involves percussive tapping that can energize rather than relax. Each of these techniques serves different therapeutic goals, but effleurage distinctly aligns with promoting relaxation and gentle stimulation, making it the correct choice for this question.

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