How many forms of hand manipulation are practiced in classic Swedish massage?

In classic Swedish massage, there are five primary forms of hand manipulation that practitioners utilize to promote relaxation, enhance circulation, and relieve muscle tension. These techniques include effleurage (long, gliding strokes), petrissage (kneading and rolling), friction (deep, circular movements), tapotement (rhythmic tapping or striking), and vibration or shaking. Each of these forms serves a specific purpose in the treatment and addresses different aspects of the client's needs.

The five techniques are foundational to the practice of Swedish massage and have been developed to create a comprehensive approach to bodywork that balances both physical and psychological well-being. Understanding and mastering these modes of manipulation allows practitioners to tailor their massages to the specific requirements and preferences of their clients, ultimately enhancing the massage experience.