How many forms of hand manipulation are there in classic Swedish massage?

In classic Swedish massage, there are five primary forms of hand manipulation. These techniques include effleurage (long, gliding strokes), petrissage (kneading and squeezing), friction (rubbing or pressing), tapotement (percussive tapping), and vibration (shaking or trembling movements). Each of these techniques serves a distinct purpose and contributes to the overall efficacy of the massage.

Understanding these five manipulations is foundational for practitioners, as they are used to facilitate relaxation, improve circulation, and enhance overall well-being. Mastery of these techniques allows a massage therapist to tailor the session to meet the specific needs of their clients.