Define "range of motion" (ROM).

"Range of motion" (ROM) refers specifically to the full movement potential of a joint, which is typically measured in degrees. This concept is essential in understanding joint health and function, as it encapsulates the extent to which a joint can move in its various directions – flexion, extension, rotation, and so on.

The measurement of ROM is critical in various physical assessments, therapeutic practices, and rehabilitation efforts. It provides insight into the functionality of a joint and can help in identifying any restrictions or limitations that may arise due to injury, surgery, or conditions affecting flexibility and mobility.

While strength, speed of contraction, and muscle flexibility are significant aspects of muscular function, they do not directly define the concept of range of motion. ROM is solely concerned with the angular movement of the joint itself, independent of the factors that influence muscle performance or flexibility surrounding the joint.